Saturday 30th June 2018, 6:00 PM – 10:00 PM @ Ripple Centre, 121-125 Ripple Road, Barking, IG11 7PB
The 9th annual ‘BLACK MENTAL HEALTH MATTERS’ road show features a series of Empowerment Workshops across London, showcasing: ‘The G.Y.M.’ (Guard Your Mind) a unique cognitive approach to managing the mind for optimal mental health and performance, and Black History as ‘Therapeutic Practice’ to assist you to develop your self-esteem for mental and emotional well-being.
This is a FREE event. Register at eventbrite
The Mind Cafe promotes and enhances optimal brain health and performance for communities of people through integrated mind management tools, holistic care services and psycho education.